Sunday, January 1, 2012

Part 4 - Babbitt by Sinclair Lewis (Chs 16-22)

Part 4. Classic Literature VideoBook with synchronized text, interactive transcript, and closed captions in multiple languages. Audio courtesy of Librivox. Read by Mike Vendetti. Playlist for Babbitt by Sinclair Lewis: www.youtube.com

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Sunday, December 25, 2011

Healthy Body = Functional Body. Hollywood Look Side Effect: Healthy Function

My Grandparents chose to love each other when they met as teenagers, and then, they chose to love each other every part of every day, through the Great Depression, through absence during war, child rearing, work, illnesses... Life. Finding TRUE love? They met... And That was it. Again, the true love part was a daily choice whether either was as attractive or as exciting as the day they met. True love depends on each person, not just the one you find or the one that finds you. In other words, Love is a Choice, because we are not 110% lovable 24 hours a day. True love is when each person sees that real life is not like a romance movie script True love is accepting the fact of real life, which brings creative challenges that, with the choice to love, can increase attraction. Popular novels, songs, shows, movies... Each have scripts that are no doubt, inspired. The talented people that write and act, the hundreds or thousands of people that are the list of credits at the end of a movie - from the accountants to the doctors to the musicians and screenwriters - They work on projects that, as finished masterpieces, may often have coincidental similarities to your definition of romance and the most often undefined and over-used phrase... "true love" Again, the credits behind movies, books, shows and songs... include a lot of people. Why, because such productions are intentionally crafted to touch our deepest self. So, they are edited for perfection, music and effects and colors ...

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Saturday, December 10, 2011

5 Ways to Ease Eczema

!±8± 5 Ways to Ease Eczema

Eczema affects the skin and causes itching. While that might not sound too bad at first, anyone who has ever suffered from this condition, also referred to as dermatitis, can tell you that it is extremely uncomfortable. There are several types of eczema, but all of them involve itchiness, whether it be in the form of blisters that pop and ooze or dry scaly skin. Since children and babies are the most commonly affected, it can be very difficult to convince them not to scratch. Scratching, of course, only causes the condition to worsen, so it's important to ease the symptoms and make the sufferer more comfortable.

Use natural moisturizers. Coconut oil is particularly good for this condition. This natural oil works to smooth and soften the rough scaly skin. When the skin is kept soft, it won't cause as much irritation, which means less scratching. This lets the body heal itself. Coconut oil or other natural oils, such as shea butter are good since they don't contain chemicals or artificial perfumes that can aggravate the condition.

Get out in the sun. A little sunshine is a good thing in the case of dermatitis, particularly the type that forms boils. Sunlight helps destroy the bacteria and dry the affected area out. Just be careful not to risk too much exposure. Sunburn won't help anything.

Take a bath. An old remedy for itches of any kind, including eczema is to take a bath in cool water. Make it even more effective by putting a cup of oatmeal in a cloth bag and squeezing it through the water a few times. The oat water that results will be cloudy, but works well to alleviate the irritation of the skin. This is something that you can easily do and it can be quite effective on small children.

Avoid irritants. Often the smallest things can affect our skin and this is particularly true when it comes to dermatitis. Use neutral pH soaps with no perfumes and stick to natural foods, as much as possible. Anything that contains chemicals and perfumes, from your laundry soap to your air freshener, can cause problems. Try eliminating these things or changing them one by one to discover which is the culprit. Watch what you eat, as well, since often eczema occurs with food allergies.

Drink more water. Often, the dry skin associated with eczema is related to dehydration. While moisturizers can help to a certain point, you should be drinking a minimum of 8 glasses of water a day. Carry a water bottle with you if need be and avoid things like sodas and coffee which can be both irritating and dehydrating.

Eczema often resolves itself, though in some cases, medications may be necessary. While you're waiting, however, you can take these measures to help things along and relieve the itch. You don't need to live with the constant scratching and irritation. There are methods of easing it and making life a little better for those who suffer from this skin condition.


5 Ways to Ease Eczema

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